6large or 8 medium-sized organic or high welfare pork sausages
1large organic onion
a splash of extra virgin olive oil
3cloves of organic garlic, crushed
250mlorganic chicken stock
1400g can of chopped organic tomatoes or 500g organic cherry tomatoes halved
1400gcan of organic cannellini beans, with starchy liquid
1tspfennel crushed finely
1tspdried oregano
1tspdried sage or a few fresh sage leaves
Instructions
Pre-heat the oven at 200C/fan 180C/Gas mark 6
Heat the oil in a large ovenproof pan over medium heat. Add the onion and saut? for 3 mins, then add the garlic and cook for another 2 mins or until the onions start to soften.
Add the sausages to the pan and cook for 5 mins or until they are golden. Then add the crushed fennel seeds and fry with the sausages until they become fragrant.??
Add the tomatoes, beans with liquid, stock and other herbs to the pan. Transfer to the oven and cook for 30 mins.